Posted by Dad (184.108.40.206) on September 30, 2004 at 09:17:13:
In Reply to: Hello to everyone from Castle Rock, WA! posted by John Wallace III on September 29, 2004 at 19:43:18:
Glad to see the photos, can't wait for more.
Work on those shin splints and stay off the concrete
Day 5 should see a warm day and cool night. The latest on Mt. St. Helens is if it erupts it will only be withing a 3 mile area. Your 15-25 miles away is not the best feeling but your working your way away from the area so that makes us feel a little better, and your new week with give you a new state to run in.